Review of 4 Gauge: a great pre-workout

4 Gauge: an overview

If you are a fitness enthusiast and would like to flaunt those lean and strong muscles, either as a man or woman, then it is quite obvious that you may find this article interesting and informative. We will be talking about the pre-workout supplement briefly. These pre-supplements are becoming quite popular amongst thousands of health and fitness conscious men and women across the world. What exactly are pre-work supplements and do they actually work on the ground? Are they needed or there is just too much noise and fluff surrounding it? Many people ask these questions and therefore it would be interesting to find answers for the same. Let us try and get started by understanding the basics of pre-workout supplements. Pre-work supplements are referred to as any drink, powder, mix, bar or tablets that perhaps might help in giving a boost to workout performance. However, the important point is that it has to be consumed beforehand.

4 gauge

The Composition of These Pre-Supplement Workouts

While you could come across many pre-workout supplements that have carbohydrates, we need to bear in mind that most are calorie-free and many of them are also carbohydrate-free. There are many supplements that are used before workouts that are supposedly rich in beet juice, caffeine or other amino acids and these may include citrulline, arginine, and ornithine. They could help in giving a boost to the right and flight response. Further, they also have the capacity to dilate the blood vessels and also increase blood flow and help in improving the flow of blood to the muscles, cells, and tissues. There are some supplements that also contain some weird ingredients such as deer antler velvet. These are known to increase insulin growth factor-1. This is a hormone that the body produces naturally when it is subjected to resistance training. However, these ingredients are not researched and checked and therefore there are reasons to believe that they are more hype than substance. Hence, the onus lies on us to spend some time and choose the right pre-work supplements that contain the right ingredients. Having a fix on the right pre-workout supplement is not easy because the market is flooded with dozens of such supplements. While many of them are good, there are quite a few that are not of the best standards and they may not contain the right ingredients.

Therefore, the onus lies in us to make the required research and then choose a suitable pre-workout supplement that is well-known, reliable, trusted and a supplement that has been around for quite a few years. Those who know about quality pre-workout supplements believe that 4 Gauge pre-workout supplement is quite good and it has won the trust and confidence of scores of men and women across the country in particular and also across the world. Hence, it would be a good idea to have a look at 4 Gauge and find out whether it could be the right choice for all those who are keen on finding the right pre-workout supplement.

Some Basic Information About 4 Gauge

This is a pre-workout supplement from a company by the name Roar Ambition. The supplement is sold online. It is uniquely packed and presented and it resembles a shotgun shell. Because of its pack design and other attributes, there are reasons to believe that it stands out from the rest of the crowd. Over the years, this pre-workout supplement has been able to register impressive growth in a highly competitive and crowded market place. There certainly must be some reasons for the same and it would be interesting to learn more about it over the next few lines.

What Does The Label Say?

The label on the product is perhaps quite transparent and the manufacturers claim that it is free from dairy products, gluten, wheat, artificial sweeteners, soy and another such synthetic flavor. While researching and discussing pre-workout supplements, there is an important point that cannot be ignored. If you look at the ingredients of many pre-workout supplements in the market today, you will find many of them contain Sucralose. This is one of the most common artificial sweeteners. There are not many workout supplements that are free from Sucralose. The manufacturers of 4 Gauge claim that their product is free from this artificial sweetener. This certainly is great news and therefore on this point alone, there are many end-users who have given this supplement a big thumbs-up. Those who know a few things about pre-workout supplements would most certainly agree that it would always be better to stay away from supplements that contain artificial and synthetic flavors.

What Are The Main Ingredients

If you are keen on understanding how pre-supplement works, you must spend some time getting to know about the main ingredients and find out what exactly each one of them does. We, therefore, will have a look at the main ingredients that make up L Gauge.

L-Citrulline Dl-Malate – This is a unique ingredient extracted from watermelon. It is a very common and widely used pre-workout supplement ingredient. It can be found in almost all leading pre-workout supplements in this category. When a person is served six grams of 4 Gauge, he or she will get L-Citrulline DL-Malate equivalent to six grams.

Red Beetroot Extract: This ingredient is sourced from the beet plant and it also forms a part of a common ingredient that is found in all leading pre-workout brands. You get around 300 mg of Red Beet Extract with each serving of 4G.

Creatine Monohydrate – There is no denying the fact that creatine is a common and popular ingredient and is taken by almost all gym-goers. It, therefore, forms a part of all pre-workout supplements. When you are given one serving of 4 Gauge, you get around one gram of Creatine Monohydrate.

Acetyle L-Carnitine – This is yet another common ingredient used in pre-workouts and any good pre-workout supplement should most certainly have this. One serving of 4 Gauge will ensure that the user gets approximately 500 mg of Acetyl L-Carnitine.

Apart from the above, there are also other important ingredients that form part of 4 Gauge. These include Caffeine, (150 mg per serving), L-Theanine (200 mg per serving) and also Rhodiola Rosea.

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What is Special About 4 Gauge?

There are a few good things about 4 Gauge that cannot be ignored. The first and obvious thing that comes to our mind is that the manufacturers of this pre-workout supplement have not used any proprietary blends. This goes a long way in enhancing transparency. We need to give it to the manufacturers, Roar Ambition for being transparent, open and upfront when it comes to mentioning the ingredients that go in the making of 4 Gauge. Further, each and every ingredient has the dosage mentioned clearly and there is no hide and seek from what many users and health experts have seen. This is another positive takeaway as far as 4 Gauge is concerned.

People who have used this pre-workout supplement did not complain of any energy crash. This may have happened with many pre-workout supplements. There have been instances where the users get a sudden energy boost and this fades quite fast. This makes them feel run-down and tired. However, this is not the case with 4 Gauge.

Taste & Flavors

When it comes to flavor and taste, there isn’t anything to choose. 4 Gauge comes in only one flavor and it is Fruit Blast. It is a unique flavor, and it is sweet, enticing, likable and enjoyable. It has a sour tinge to it and according to many users, this adds to the overall flavor. It has a smooth consistency and goes down the mouth quite easily and effortlessly.

Dosage & How To Take It?

The recommended dosage is one serving with juice or water. It should be taken 20 to 30 minutes before you start the training and workout. The effects are felt within five to ten minutes. Therefore, you can easily drink it while you are on the way to the gym. The full effect of 4 Gauge is felt within 20 minutes and the impact lasts for around 1 hour for most of the users. It can easily be mixed in a glass and there is no need for a shaker. The powder dissolves quite easily and speedily. It comes with a slight red and pink color and this is perhaps because of the beetroot extract.

The Benefits

  • High-quality ingredients including creatine, citrulline malate, etc.
  • It adds only five calories per serving and therefore there is no risk of overloading calories with this supplement.
  • It is free from Sucralose.
  • It tastes quite good and could be compared to the best pre-workout supplements in the market today.

Downsides

  • It is priced quite high, but you can be sure that you will get very good value for money.
  • It is not available in brick and mortar stores and you have to buy it straight out of the website of the manufacturers.

Conclusion

We are sure that the information provided above would have given our readers reasonably good information and insight into 4 Gauge. It has stood the test of time and has some of the most well-known and naturally obtained ingredients. It is well-tolerated and virtually free from side effects. Though it does cost more when compared to other such products and pre-workout supplements in the market today, we need to bear in mind that good things in life do not come cheap. It does guarantee results and helps in optimizing workouts once you consume this high-quality pre-workout supplement.

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Halotestin: Pro’s & Con’s of this steroid

Halotestin: a strong muscle supplement

If you are in the market for choosing the right bodybuilding supplement, then you may have many reasons to feel confused and undecided. This is because many of us, especially those who are beginners may not have the right information and knowledge about the various bodybuilding supplements. Secondly, we also need to understand that there are many supplement manufacturers and marketers in the market. While having choices is good, having too many of them could also lead to confusion and indecision. This is the problem with many sportspersons and individuals who are looking to choose the right bodybuilding supplement. The best way forward would be to do the right research and then choose the right bodybuilding supplement. This will help you to select the right product that helps you to get good value for money and also provides you an opportunity to build those wonderful lean muscles, apart from having an enviable track record as far as building quality bones and joints are concerned.

halotestin

Though there dozens of such supplements in the market, we will be having a closer look at Halotestin. This is considered to be a quality bodybuilding supplement that has been around for many years now. We, therefore, thought it fit to do a complete and total review of this bodybuilding supplement. To start with, we need to bear in mind that this is derivative of methyltestereone. Those who understand this derivative will certainly be in agreement with us about a few things. This is a highly powerful and effective steroid and it comes with an anabolic rating of 1900. At the same time, the androgenic rating of 850 is also something that makes it very special and unique. The best way forward would be to compare this supplement with testosterone. This, we are sure will help the readers to get a reasonably good idea about how powerful and potent the supplement is. We need to understand that testosterone has an anabolic rating of around 100. Therefore, at 1900, it is quite obvious that Halotestin is around 19 times more powerful and potent than testosterone. This huge difference in power makes is perhaps one of the best and most powerful bodybuilding and muscle enhancing supplements in the market today. Halotestin also has 8.5 times more androgenic power than testosterone and therefore if you look at it in any way, you can be sure that you will get the best results from it.

How It Can Help

There is little doubt this bodybuilding supplement apart from being powerful also is very popular amongst thousands of bodybuilders and athletes across the world. It also compares well and performs quite admirable as far as quality anabolic steroids are concerned. It has a wonderful track record of offering the best possible outcomes and this can happen with the shortest period of time. However, there is a point that one must keep in mind. It may not be the right steroid for those who are faint-hearted. This is a substance that is sought after and used only by those who are experienced and advanced users of steroids. If you are a newbie then you should stay away from Halotestin because it could lead to unwanted complications. There have been a few instances where beginners may have found this supplement too hot to handle and it could lead to serious complications and even fatalities.

Why This is Chosen By Body Builders?

Why is Halotestin so popular in spite of being so powerful and potent? The answer is not difficult to find. We need to understand that historically, the stronger the compound, the better would the results will be and bodybuilders will have quite a few things positive to talk and celebrate about Halotestin. While it is without any doubt one of the strongest anabolic steroids in the market, this also makes it very dangerous and you could overshoot from a mild dose to an overdose without your knowing it. The side effects simply put could be unpleasant and even brutal and therefore you must always keep this in mind.  Unless you are able to monitor the dosage very closely and perfectly, you could run the risk of damaging your heart tissues and also your liver. But if you stay strictly within the dosage, you will be in a position where you can perhaps have the cake and also eat it too.

In spite of being so powerful and even perhaps quite dangerous, there is a continuing demand for Halotestin and it continues to be available in the black market. Hence, you must be well informed and educated before you actually even contemplate taking this bodybuilding supplement. The information that is being shared below could be an eye-opener and may also help the readers and other stakeholders to make the right choice whether this steroid is suited for you or not.

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What is Halotestin?

As mentioned above, this is an anabolic androgenic steroid and it was first developed in the 1950s. It was then sold under the brand name Fluoxymesterone. It was initially developed for medical purposes. It was used for treating paraplegia, malnutrition, muscle wasting disorders, breast cancers in women, and also for tacking the effects of prolonged exposure towards cortisone. It also was found to be useful in treating burns and also when it came to healing bone fractures. Many men were recommended this supplement for treating hypogonadism and andropause disorders.

Though the FDA started a crackdown on most anabolic steroids starting the 1980s, Halotestin was being used in the medical sector but the quantum of usage went down quite significantly. Safer drugs were also introduced and many physicians had to stop using this dangerous steroid. But the ban has not worked and many thousands of men from the fitness community continue to use this supplement, though discreetly. It is good for treating osteoporosis for women when they reach the post-menopause stage, It also could help in treating androgen deficiency in men and also for treating breast cancers.

Benefits of Using This Supplement

  • It provides a lot of strength and energy and this is one of the most obvious benefits of this supplement.
  • It also could help in fat loss. It is used in cutting cycles and this helps to get rid of all extra fat around the body.
  • As the fat deposits get broken down, you will have enough fuel for an efficient workout.
  • It also could be extremely useful in chiseling and giving shape to your muscles and also ensures that you have only lean muscles.
  • However, there are a few users who believe that Halotestin may not agree that it could be the best choice for reducing fat deposits. They may require some other complementary substance that may have to be used alongside this supplement. Men who have more than 6% fat may not be able to see much of a difference when it comes to reducing fat when they use Halotestin.
  • It is a good product for boosting strength and energy levels and also promoting fat loss. However, it may not be the best for building muscle mass and may help in chiseling and giving those final touches to the body after one has gone through the right bulking cycle. If bulking is the main objective, then you may have to look for other objectives.

What Are The Possible Side Effects?

Since this is a very powerful and potent anabolic androgenic steroid, it does have some nasty side effects and you must be aware of the same.

The first and foremost problem is that it puts quite a bit of pressure on the liver and liver toxicity is a big challenge with this product. Even 20 mg per day is enough to put some strain on the liver and if not corrected it could lead to some dangerous conditions. Hence, many bodybuilders and athletes, use Halotestin with liver supporting medications like TUDCA and UDCA.

It also may interfere negatively with cholesterol levels. It is notorious for reducing the levels of good cholesterol and may also increase the levels of bad cholesterol or LDL. People with heart conditions and cardiovascular problems such as arteriosclerosis should be very careful when using this supplement. The final takeaway is that though the supplement is effective and potent, people with heart conditions would be better advised to remain careful.

Dosage

The typical dosage could range from 10 to 20 mg per day. You should try and weight and if you believe that Halotestin is well tolerated you can gradually increase it to 30 to 40 mg per day. It has a short half-life of about 7 hours. Hence it would be better to break down the dosage into two, one in the morning and the other late in the evening. It should be taken half an hour before a workout for the best results.

Conclusion

There is no denying the fact that Halotestin is a very powerful steroid. However, as mentioned above, it may not be for everyone. Beginners and intermediate fitness professionals, bodybuilders and athletes may not be able to handle this steroid and it could also put lives at risk. Therefore, you must carefully evaluate the pros and cons and then decide whether this product is for you. Having said all this, there is no denying the fact that it is one of the best anabolic androgenic supplements in the market today. It is extremely powerful and result oriented. Once you are able to master its usage with the right dosage, it could give amazing results as far as overall build, and other attributes are concerned.

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The Top 10 Best Testosterone Boosters

What are the Best Testosterone Boosters

Our human body has many types of hormones and testosterone is one such important hormone. It is found both in men and women, though the quantities are much higher in men. As far as men are concerned, the testicles are the place where most testosterone is made in men. Women’s ovaries also make testosterone though the quantities are much smaller. Production of testosterone increases significantly after puberty but starts decreasing after age thirty (approximately).

Testosterone has a number of functions and it is considered to be one of the most important elements for improved sex drive in men. Further, it also has a very vital role to play in sperm and semen production. It also helps in improving muscle and bone mass. Further, it defines the way men are able to store fat in their bodies and red cell production also depends on testosterone. Further, levels of testosterone could also impact the mood of a man quite significantly.

best testosterone booster

Problems Associated With Low Testosterone Levels

Many men suffer from low levels of testosterone and these are referred to as low T levels. They manifest themselves in many symptoms and a few of them are mentioned hereunder.

  • Low energy levels
  • Decreased sex drive
  • Feelings of depression
  • Weight gain
  • Low self-esteem
  • Wild mood swings
  • Thinner and brittle bones.
  • Sparse body hair

While age takes a toll in the levels of testosterone production for men, there are some other factors that could also lead to a drop in the levels of this hormone. Men who have suffered from injuries to testicles can see levels dropping. Chemotherapy for cancer patient or radiation therapy could also bring down the levels of testosterone drastically and hamper normal production of this vital hormone. There are some chronic diseases that could also impair the production of testosterone in men. These are kidney disease, alcoholism, cirrhosis of liver, and AIDs.

How To Check Testosterone Levels?

Testosterone levels can be checks by a simple blood test. Normal or healthy levels range widely and this is measured by the levels of this hormone in the bloodstream. The normal testosterone levels for adult men could range from 280 to 1,100 nanograms for each deciliter. It could be between 15 to 70 ng/DL for adult females as per the standard protocols and levels laid down by medical experts. You must choose the right lab for the most accurate levels. If the levels are low you must contact a doctor and he will diagnose the root of the problem. In some cases it could be because of problems with the pituitary glands. The pituitary gland communicates with the testicles and orders it to product the right amount of testosterone. If the levels of testosterone are low, it could be because of some problems with the pituitary glands. Low levels of testosterone could lead to delayed puberty in men. Moderately high levels could lead to early onset of puberty in boys and women may exhibit unnatural masculine features. Abnormally high levels of testosterone in men could lead to problems with the adrenal glands and some men may also have higher risk of cancer. It is important to find out the cause of low or high levels of testosterone and address the same accordingly.

In this article, we will be looking at the impact of low levels of testosterone. We will learn more about some natural supplements and have a look at ten of the best testosterone boosters. We also will try and understand the pros and cons of taking testosterone boosters and things that one should bear in mind while choosing these supplements and testosterone boosters. We believe that it will help in increasing the level of knowledge and information of the readers and assist them in making the right choice of supplements based on specific needs and requirements.

We must understand the pros and cons of the supplements that could impact the levels of testosterone in the body. This could be useful for older men who are a bit worried about their appearances and bodies. They would like to maintain the levels of masculinity and also would like to maintain their sex drive and also improve their overall stamina, endurance and overall performance.

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Pros

There is no denying the fact that testosterone boosters could help give men a number of positive benefits. These supplements could help in treating erective dysfunction and also play a big role in improving libido and sexual performance in men. It could help improve the quality of a man’s sex life and make it more satisfying. It could also play a positive role in improving the reproductive health and also help prevent the unpleasant conditions associated with low sex drive and low sexual threshold.

Testosterone boosters and supplements could also play a positive role in improving muscle development and help maintain the attributes of the average male. Many body builders and male athletes are apprehensive of the day when age starts catching up with them. They are scared that low levels of testosterone might damage the shape of their bodies and could also spoil their sexual lives and overall health. These people believe that choosing the best testosterone boosters could help them to improve and maintain muscle growth and also free them from the negative impacts of anabolic steroids.

It also could be very useful in improving energy levels and also enhancing overall stamina. This is perhaps the reason why many body builders and athletes take these testosterone boosters and supplements. They can do their workouts better and they can be at it for much longer periods of time.

Quality and natural testosterone boosters may also help in giving a positive thrust to moods and could help in overcoming depression, mood swings and other such problems with men across various ages.

Finally, it could be one of the best options for young boys who have low levels of testosterone. While, chronic and tough cases may need specialized treatment, if the boys have borderline cases of low testosterone levels, they can turn their attention to the best testosterone boosters to help their bodies to come back to normal levels of testosterone. 

Cons

While the above are the main advantages of using testosterone boosters, there are some side effects and negative fallout from the use of these products. No medicine, supplement or even natural product is free from side effects and the same also applies to testosterone boosters. We will have a look at the possible disadvantages and problems associated with the long term use of even the best testosterone boosters. This will help the end-users to be aware of the benefits versus risks associated with these products and then take the right decision based on their specific needs and requirements.

Sleep apnea is a problem that could be quite disturbing for those who are on testosterone boosters. It could also lead to baldness and some men also stand the risk of being at increased risk of developing heart and cardiovascular diseases. The risk of prostate conditions like enlarged prostate, cancer of the prostate and other such things must also be kept in mind before choosing these supplements. However, these risks mentioned above happen very rarely and in most cases wrong and careless use of the supplements is to blame.

At the end of it, if you believe that you should take testosterone boosters, do not get started on your own. Get in touch with a doctor and be sure that he or she checks all the vital parameters and also identifies the root cause of low levels of testosterone. In some cases, withdrawal of certain medications could help overcome the problem. Further, if you are on some medications, they could interact with testosterone boosters and this could lead to complications. Hence, before you start using these boosters, be sure about the overall objectives, the need for it and do a careful analysis of the risk versus benefits. Only after that should you go ahead with these supplements or boosters.

Things To Consider When Choosing Such Supplements

With so many options available out there and many of them talking about the magical benefits of testosterone supplements and boosters, it is quite obvious that you could find yourself overwhelmed with information and high pitch marketing. You could end up picking some pills, potions, capsules or even injections in the hope that it will work like magic on you. However, it would be a very wrong decision to go in for these supplements without being sure that you are the right candidate for these products.  The side effects can be dangerous and you must always go by your doctor’s opinion and recommendation.

Please note there could be temporary dip in testosterone levels caused by some medications and illnesses. In most cases the levels of testosterone will come back to normal once the drug is stopped or the medical condition is back to normal. Therefore, you must go in for these supplements only when it is absolutely necessary. Yes, it is a different matter that athletes and body builders may have no other option but to go in for these supplements because normal testosterone production may not be sufficient to meet their additional requirements.

Natural or Synthetic Testosterone Supplements – Which To Choose

This is a common question that comes to the mind of many people. It may not be possible to give a straight jacketed and simple answer to this question. It would depend on specific needs and objectives and the age of the persons who are using this, their medical condition, the medicines that may be on and other such things. It should be take indiscreetly and must be carefully screened and only the doctor should have the final authority whether to go for natural or synthetic testosterone supplements.

There are many average males who are just keen on increasing muscle mass, or would like to improve your bone strength apart from having improved stamina and sexual drive. For such people, natural testosterone boosters or supplement could be the best option. There are dozens of such natural options available and they should be able to do the job. On the other end of the spectrum, there could be sports persons, athletes, body builders, short distance sprinters and others who need good and lean muscle mass apart from having strong bones and joints. These people may have to use synthetic testosterone supplements in combination with natural ones.

Men who are looking to increase their sexual drive, libido and would like to have rock like erections may also go in for natural testosterone boosters. The natural ones are milder, safer and therefore the risk of side effects is lower. Further, they can be taken for longer period of time. They may be a bit late in giving the desired results but when the work, they work very well.

Hence at the end of the day, in the normal circumstances it would be better to go for natural supplements. They are safer, well-tolerated without too many side effects and are also less expensive. The decision of going in for natural or artificial supplements should be taken based one science and logic and not based on hearsays and opinions. You must avoid knee jerk reactions and be sure that the choice you are making is based on tests, examinations and other such scientific approaches

Your main objective should be main driving force and decision making should be professional and not based on emotional outbursts. While synthetic testosterone boosters may work quite fast and the results could be dramatic, they often come with a price tag attached to it. These are in the form of unwanted side effects and therefore you must be sure that you are aware of the same.

We are sure that the above information would have given some idea and perspective the various aspects of testosterone, the testosterone boosters, how they work and other such useful and pertinent information. We will now have a look at ten different types of testosterone supplements and they may be classified as being under the category of the best testosterone boosters.

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D-Aspartic Acid

If you are looking for an effective and natural testosterone booster then D-Aspartic acid could be the right choice. It works by in giving a stimulus to FSH or follicle stimulating hormone and also luteinizing hormone. This is very critical because luteinizing hormone helps in making Leydig cells in the testes and this helps in producing more testosterone. There are some studies done on humans and animals as far as the effects of D-Aspartic acid are concerned. The 90-day study is based on men who were given D-Aspartic acid having impaired sperm production. The sperm count doubled and it rose from around 8.2 million sperms per ml to 16.5 million sperms per ml. Further, athletes with healthy testosterone levels on weight lifting routines were also put on 3 grams of D-aspartic acid per day. These people also showed significant improvement in muscle mass and increased strength. However, they did not have any significant increase in the levels of testosterone levels as far as the D-aspartic acid group is concerned. Hence, when all the above things are taken together and looked at in totality, there are reasons to believe that D-Aspartic acid can help in men with low testosterone levels or even those who have impaired sexual functions. It may not make much of a difference in men with men who have normal levels of testosterone.

Vitamin D

Vitamin D is another fat soluble vitamin that has many benefits. It is produced when the skin is exposed to sunlight. In its active form it functions well as a steroid hormone in our bodies. Modern men have very little exposure to sunlight and this result in deficient or low levels of vitamin D. When vitamin D levels are increased it could help to give a boost to testosterone levels and this may lead to other benefits including better quality of sperms. Studies have proved that there is a direct relation to low sperm count and low levels of Vitamin D. Participants in studies who spent more time in the summer sun found that their vitamin D levels increased quite a bit. It also led to increased levels of testosterone in their bodies. It works well on men even if they are above the age of 65. Men who were put on 3,300 IU of Vitamin day saw the levels of testosterone increasing by more than 20%. Increased exposure to sun can help augment Vitamin D in the body. Eating vitamin rich food and going in for some of the best testosterone boosters with the right IV of Vitamin D could make a big difference.

  1. Tribulus Terrestris

This is an herb that has been used for centuries as a naturally occurring herbal medicine. However, many recent studies on tribulus terrestris conducted on animals have shown some interesting findings. The animals who were put on tribulus terrestris showed improve sex drive and their testosterone levels also increased quite significantly. Studies done on men for 90 days have also some interesting results to show. Men who complained of erectile dysfunction claimed that their testosterone levels increased by 16%. However, there is not much of good news for athletes, body builders and other young men when it comes to the use of this supplement. It was not able to make any big difference as far as the levels of testosterone are concerned. There are reasons to believe that this could be one of the best testosterone boosters that are available in the market today for improving sperm health and also increase levels of testosterone in men having impaired sexual function.

Fenugreek

This is another popular and effective herb-based testosterone booster. It may work by bringing down the levels of enzyme that convert testosterone into estrogen. The results done on some college men for an eight week period did have some interesting information to give. These men were also performed resistance training four days a week. Those who were put on 500 mg of fenugreek per day saw the levels of testosterone increase quite significantly. It happened with all the participants and this certainly says many good things about fenugreek. It helped in increasing both the free as well as total testosterone levels. On the other hand, the group that trained on weight increasing workouts without fenugreek experienced a slight decline in testosterone levels. Further, those who were put on Fenugreek on fenugreek also experienced improvements in overall strength and fat loss. Fenugreek also improved the overall quality of sex life of men in the age group of 25 and 52 when they were put on 600 mg of fenugreek.

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Ginger

Ginger is a very common household spice and it has been in use for centuries now. It also has been used as an herbal medicine. It is known to have many health benefits. Research has shows that it could help in reducing inflammation and may also improve the levels of testosterone. Many studies have been conducted on rats and they confirm that ginger may have some unmistakable benefits and effects on levels of testosterone and sexual functions. Diabetic rates were given ginger and it was found that almost all the rats saw an increase in the levels of ginger. It also resulted in increasing the levels of luteinizing hormone in these diabetic rats.

The levels of testosterone in normal and healthy rats doubled when they were given ginger in the form of supplement. A few studies on human beings also have some interesting and positive information. More than 70 infertile men were put on a daily dosage of ginger supplement. After around three months, almost all of them experienced a jump of around 17% in the levels of testosterone and the levels of luteinizing hormone also doubled. It also could play a role in improving sperm health and the sperm count improved by 16% in all the cases. Though the research is still in its early stage, eating ginger is quite safe and it is virtually free from side effects. It also has a number of other health benefits.

DHEA

DHEA is the full form of Dehydroepiandrosterone and it is naturally occurring hormone in our body. It is known to play a big role in helping give a boost to testosterone levels and is considered to be one of the best testosterone boosters that occur naturally. It also is capable of controlling estrogen levels. It has a number of other biological effects and all these go in making DHEA an extremely popular option for improving testosterone levels. The good thing about DHEA is that it is extensively researched and there are several studies done on this substance. Men who are put on 50-100 mg of DHEA each day can see a jump in their testosterone levels by almost 20% when compared to other products.

The results are mixed and it is the case with all other testosterone boosting products and supplements. Though the results are not very conclusive, there are reasons to believe that it could be a very useful ad proven way to safely and naturally boost levels of testosterone in the months and years to come. However, it is may not be suitable for athletes and sports persons because they need much higher dosage of testosterone supplement. But ordinary people with deficient or low levels of testosterone could stand to benefit by regular use of DHEA. 100gm per day is a safe dosage and could help in boosting testosterone levels moderately. It is safe and not many instances of dangerous side effects have been reported.

Zinc

Zinc has been used for many decades and is known to be a quality aphrodisiac. Further, zinc is an essential mineral that it helps in regulating and normalizing more than 100 chemical processes in our body. As is the case with Vitamin D, the levels of zinc in our body and the levels of testosterone hormone in men seemingly have a close link. Hence, there are many reasons to believe that those who are put on zinc therapy may see an improvement in the levels of testosterone. Further, persons who restrict zinc intake also have reported a significant drop in the testosterone levels and it happens even in healthy men. Hence, it would be advisable to go in for quality zinc supplements in case men have been diagnosed with low levels of testosterone. Research studies have proven this. It also could help infertile men or men with low sperm count accompanied with low levels of testosterone hormones. However, the research also has shown that men with normal sperm count do not see any big jump in the levels of the count of sperms even if they are put on a supplement of zinc. Wrestlers and body builders also are benefitted by taking zinc supplement every day. These sportspersons saw a significant improvement in testosterone levels when they were put on a 4 week zinc supplement therapy coupled with a high intensity training program. In view of the above studies it is quite obvious that regular intake of zinc could play a big role in boosting testosterone levels in case or low levels of this vital mineral. It is considered to be one of the safest options for improving testosterone levels normally.

Ashwagandha

It also is known as Withania Somnifera, and there are many who believe that this age-old Indian herb has a number of health benefits. It has been used for centuries and it is primarily known to be a good adaptogen. In other words, it could help the body in handling stress and anxiety. Many studies have been conducted on Ashwagandha and one study has show that it increases performance, stamina and endurance when a person is exercising. Further, it also could be helpful for those who are keen on losing fat naturally. At the same time it also boosts testosterone levels significantly and these are from trusted research studies and not based on opinions and hearsays. Based on such studies it is quite obvious that this supplement could play a big role in increasing levels of testosterone quite significantly. It also may help infertile men to impregnate their partners. The success results are as high as 15% based on limited research. More research is of course needed but the findings so far have been very positive and encouraging. It is reasonably well tolerated and the side effects are not something that we should be worried about. However, it is important to take only the right dosage and overdoing it could cause problems and this is the case with all other such products in the market. It could also play a big role in increasing libido, sexual performance and also could help in improving the body composition and strengthen lean muscles quite significantly.

Pomegranates

If we look back on ancient papers and studies, we certainly can understand that there is quite a bit of news about pomegranates. It is an age-old fruit and it has many stories and tales associated when it comes to improving sexual function and improve fertility. It is a rich source of many beneficial antioxidants and is known to reduce stress related problems and improve overall health. It is also supposed to be good for the heart and could help those who are into regular cardio exercises for body building, weight loss and other such reasons. There are some studies to indicate that both men and women could see an increase in the levels of testosterone just over a period of 14 days. It is now being sold as supplement in the form of juice, potion and also extracts that are packed in pills and capsules. The results at the end of such studies have been quite impressive. It has increased the levels of testosterone in men by as much as 24% percent. It could also help in elevating mood and could also be of great use in bringing down blood pressure levels.

Fatty Fish And Fish Oil

Eating seafood has been a practice for mankind for generation and today even scientists and medical experts recommend the same. They recommend eating seafood at least twice a week. Fatty fish is a rich source of omega-3 fatty acids and it could help i9ncrease the quality of semen and also give a boost to testosterone levels. Studies have been conducted in dogs and the results are quite positive. The fatty acid profiles of these pet animals saw a big rise and the same results also have been reported in studies done in mice. You must choose the right seafood and a few examples are salmon, Atlantic mackerel, sardine, trout and herring. It is well tolerated and virtually free from side effects.

Conclusion

The above article should have given our readers a reasonably good idea about the various supplements and natural herbs and other sources that could be considered as the best testosterone boosters. Get in touch with a medical expert and he or she would be able to suggest a supplement that is made from a single ingredient or is stacked with a number of such ingredients. In fine, there are many natural ways of improving testosterone levels instead of going in for harmful anabolic steroids.

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The Top 10 Best Fat Burners Reviewed

What are the Best Fat Burners

There is no doubt that obesity and being overweight are two major problems for many of us. When we look at the 19th and 20th centuries, we perhaps were then concerned about various diseases caused by bacteria and viruses. However, medical science and technology has seen giant leaps happening over the past sixty or seventy years. Further, the average quality of life for millions of people across the world has perhaps improved considerably when compared to what they were around seventy to ninety years back. But, we face a different type of problem and that perhaps could be attributed to the problem of plenty. As many of us become more prosperous and richer, we tend to take life casually.

best fat burner

Further, the kind of professions we are into leads many of us to lead an inactive and sedentary lifestyle. We also have begun to make drastic changes to our eating habits. We are more into fast foods and we know how these fast foods are made. They are extremely unhealthy and they may have a high concentration of fatty acids, preservatives, and other such things. These are harmful to our health. A combination of sedentary lifestyles and wrong food habits is the reason for many of us becoming fat, overweight and even obese.

There is no doubt that obesity and overweight issues could lead to many health challenges and problems. Many people suffer from lifestyle diseases and medical conditions like diabetes, hypertension, joint pains, and arthritis because they are overweight. It also could lead to other problems and if not treated urgently could impact other vital organs like the kidney and the liver. Hence, there is a need to address the problem of overweight issues and obesity without any delay. While moderation in food habits coupled with exercises and workouts are the easiest ways to reduce weight and even avoid obesity, this may not always work. Many people become obese because of hormonal problems and also because of some medications. It is therefore important to identify the reason and then go in for the right treatment.

Do Supplements Work?

There is a growing demand for supplements and fat burners because they seemingly help in hastening the process of shedding those extra pounds of fat across various parts of the body. However, before choosing these supplements, pills, tablets, capsules, and powders, there are a few things that you must bear in mind. With so many choices and options available, choosing the right fat burners is not easy. We are listing down a few important things that you should bear in mind when it comes to choosing the right supplement for burning fat.

Know Your Budget

This is perhaps one of the most important points to be kept in mind when you are planning to choose the right fat burner. Some of the supplements that promise the moon are extremely expensive. They are beyond the reach of many ordinary people. You must, therefore, set your budget and then look out for the right supplements. You must not fail to have a look at the ingredients list and reviews. This will give you some idea of whether the fat burners are actually worth the money. At the same time, you must not buy cheap fat burners because they could be of inferior quality and the ingredients could be made from synthetic materials.

Decide on The Medium of Use

Fat burners today are available in the form of pills, capsules, potions, and tonics. You are free to choose the right way of using supplements based on your preferences and personal choices. While many prefer pills and capsules because of ease of use, powders are preferred by many because they can be mixed with rice, wheat and other such stable foods. A few also prefer using creams and potions because they perhaps are easily digestible and are absorbed easily by the body.

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Clearly Define Your Goals

Before you start your weight loss journey, you must be clear about your goal. You must have a reasonably good idea about the weight you want to lose. You also must set a time frame within which you would like to lose the weight. You also must have some idea about the kind of muscles that you wish to develop. We need to bear in mind that fat burners work in different ways and they have different mechanisms. They also bur different amounts of fats over a period of time. The exercise and workouts that you follow may also have a bearing on the type of fat burners that you plan to choose.

Your diet should also form a part of your overall objective when you define your fat-burning goals. While some fat burners help in improving energy levels others lead to a reduction in hunger and reduce appetite. Hence, you must decide as to the kind of approach that you wish to choose without which you may not be able to have a clear definition of the goals and objectives.

Synthetic Or Natural

The market offers both synthetic and natural supplements that help in fat burning capabilities. While some may prefer synthetic fat burners, there are many who would like to go natural supplements. Synthetic fat burners are available widely in most online and brick and mortar stores. Natural supplements are harder to come by and you may have to spend some time looking for them. They are also perhaps more expensive. However, if you are looking for a safe and clean alternative, choosing fat burners made from natural substances is always the way forward. There are many natural substances that are considered to be effective and most importantly safer when compared to synthetic fat burners. Whether you choose synthetic or natural fat burners, you must spend some time looking at the right ingredients. There are synthetic fat burners that have artificial testosterone and the hand you also can choose natural fat burners that are made up of caffeine, green tea, Omega 3, vegan protein and so on. Hence, you must have the right knowledge and information and then choose the right one keeping in mind your larger objectives and goals.

Some Natural Fat Burning Ingredients

Let us have a look at some of the most commonly talked about natural ingredients that go into the making of most of the natural fat burning supplements. There could be a few more but we are talking about the most common ones:

Caffeine – Caffeine is considered to be a very good stimulator and could help in raising the metabolism levels quite significantly. It could help in faster burning of stubborn and tough fat across various parts of the body. However, we need to understand that taking caffeine in high dosage could be dangerous. But the caffeine that is derived from tea or coffee is safe if taken in moderation. If you can take coffee without sugar and other additives, you stand to gain more. This is because it has a number of impressive antioxidants and they also offer a number of health benefits. There are some studies that suggest that caffeine can boost metabolism by as much as 11%. When your metabolism process improves your body will be in a better position to produce energy in a more efficient manner. If this is followed up by a healthy diet and regular exercise it could help in reducing fat and bringing down bodyweight quite significantly. There are some papers and review articles that mention that it might lead to improved BMI, body fat reduction and also promote weight loss in a safe and sustainable way.

Green Tea Extract

There is no doubt that green tea is known to play a big role in promoting general health and also for helping those who are keen on losing those extra pounds of flesh from various parts of the body. Hence, if you are overweight or even obese, you can trust on green tea extract because it is a trusted source of burning fat. Natural green tea also has caffeine in it. However, the real powerhouse ingredient that makes all the difference in green tea is catechin.  Catechins are known to work alongside caffeine and together they could help in enhancing metabolism. This process could be considered efficient and could help in burning fat and also producing energy.

Protein Powder

There is no doubt that protein is one of the most important and vital ingredients that is required to help burn fat. It plays a big role in not only enhancing your metabolism. It also suppresses your appetite. When a person has reduced hunger pangs you tend to eat less. Protein also helps to release an important hunger inhibiting a hormone called Ghrelin. There are enough research studies to prove that those who are regular in a high protein diet could have better chances of having weight loss than those who did not. Those who are not regular participants in maintaining a high protein diet but increase their protein consumption also stood a better chance of losing weight.

You could choose a quality protein powder as a supplement to your diet and this will ensure that you will end up regularly getting enough of it. It would be a good idea to stick to around 25 to 50 grams of protein powder each and every day.

Soluble Fiber

When we talk about fiber there are two types, soluble and insoluble. Soluble fibers turn into a form of gel because they absorb water. This not only helps your stomach to feel full, but it also increases the secretion of hormones like GLP-1. This also could reduce hunger pangs and reduce appetite levels quite significantly. Increasing natural soluble fiber in the diet may also lead to a situation where the body will start demanding lesser calories and fat. This also helps in the body to burn more fat.

While the above would have given the readers some idea about the various types of fat burners, we also need to make sure that they are safe, especially when they are taken for a long period of time. We are listing down some possible side effects of the various fat burners. This should help readers to choose the best fat burners based on safety levels and the possible side effects.

  • Regular consumption of caffeine could lead to the body becoming resistant to it and over time the effectiveness of caffeine might reduce. Hence, it must be taken in moderation.
  • While protein powder is good, you should avoid protein that has additives or extra sugar in it. This could lead to unwanted weight gain.
  • Use of too many natural fat burners, supplements, in particular, could lead to lead to liver problems and in some cases, acute liver failure has also been reported.
  • Yohimbine, when taken in large quantities, may lead to anxiety, panic attacks, nausea and even could lead to an increase in blood pressure.

While there is no doubt that good fat burners can complement in your weight reduction effort, it will not work individually. Just depending on fat burners and supplements alone may not be able to do the job. You will have to ensure that you follow a good diet habit and back it up with exercises and workouts. Hence it is quite obvious that weight reduction has to be a complete, total and wholesome effort and piecemeal approaches should be avoided at all points in time.

Now that we have a reasonably good idea about the various types of fat burners, their uses and how to use them, we will now have a look at some of the major fat burners that are considered popular in the market. This will come in handy for the readers who are keen on managing weight with the help of these fat burners. It will help them to have a better idea about the various things to be kept in mind whenever there is a need to buy a fat burner supplement. These brands have been selected based on market reputation and customer feedback and hence, they could be considered top of the line brands.

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Garcinia Cambogia Extract

Those who may have followed the Dr. Oz show during 2012 may have reasons to believe that Garcinia Cambogia extract could be one of the best fat burners in the market. It is basically a green fruit that is small in size and is shaped like a pumpkin. The fruit is rich in many nutrients and antioxidants apart from having natural fat-burning properties. The skin of the fruit is a rich source of HCA or hydroxycitric acid. This is one of the most active ingredients in Garcinia cambogia extract. This is very aggressively marketed as a diet pill.

Some studies have been conducted on animals and it has shown that it could play an inhibitory role in reducing the secretion of a certain fat producing enzyme in the body. It also could lead to an increase in the levels of serotonin and this could help in reducing cravings for food. It has been found to be effective in reducing the intake of food and this in turn indirectly leads to better weight management.  However, there are differing views on this and there are a few who would like to call it a dummy pill without any difference in body fat percentage and weight.

Hydroxycut

When we talk about effective fat burners, quite often we come across hydroxycut. This is a supplement that has been around for many years now and perhaps more than a decade. It has many variants to it as far as ingredients are concerned but the most common is Hydroxycut. It has many proven ingredients that could help in assisting with weight loss and these include few plant extracts and of course caffeine. It has been found to be very effective in weight loss and there are many people who are testimony to it. It has resulted in a weight loss of around 9.5 kgs or 21 lbs of weight over a period of 3 months. However, please make sure that you are not very sensitive to caffeine. This may lead to jitteriness, tremors, anxiety, irritability, diarrhea, and nausea.

While there are reasons to believe that it is a powerful weight loss supplement, there are not enough studies on this supplement. Further, not much data is also available as far as the long term effectiveness is concerned. More research is perhaps the need of the hour. The safety attributes of Hydroxycut also need to be kept in mind and therefore it will be some time before it is widely used.

Caffeine Based Supplements

As mentioned above, caffeine-based supplements are a craze these days. They are not only much sought after as weight loss supplements but also are known to increase levels of alertness and also give a boost to the metabolism. You can, therefore, be sure that caffeine will be a part of almost all major fat burning supplements. We all know that caffeine is found in green tea, coffee and also in dark chocolate. It also is used commonly in many processed beverages and foods. Apart from being a known and proven metabolism booster, it also has other important functions. It could help in staying alert, active and in a positive frame of mind. Hence, it is one of the most preferred additions to a number of weight loss supplements across the world.

There are some short terms studies to prove that caffeine can help to boost metabolism by around 3 to 11%. Further, it also can increase the fat burning capacity by as much as 29%. Hence, if you are keen on making some modest and positive difference to your weight loss capabilities, it makes sense to try out caffeine. However, a high amount of caffeine can lead to insomnia, anxiety, irritability, jitteriness, diarrhea, nausea and various other symptoms. Caffeine could also become addictive and could impact the quality of your sleep. Instead of taking supplements or pill with caffeine added to it, a better option would be to go in for green tea or quality natural coffee. These are rich sources of antioxidants and they also come with other health benefits.

To sum up caffeine can help in boosting metabolism and it also can enhance fat burning from the short term perspective. However, resistance to the positive effects of caffeine has also been reported in many cases.

Orlistat – Alli

This is basically a pharmaceutical drug and is sold over the counter under the brand name Alli. It also is sold as a prescription drug known as Xenical. This supplement works by inhibiting and preventing the breakdown of fat in the gut. The unbroken fat gets washed away by our excretory system. Hence, it may help in reducing the calories of fat that we consume on a daily basis. There are a few worthwhile and dependable reviews on Orilstat and they have a few things that are quite good about it. Studies have shown that Orlistat can help in reducing weight by 2.7 kg or 6 pounds over a period of one month when compared to other such products in the market. It also has other benefits and may be helpful in bringing down blood pressure a bit. Further, it could lessen the chances of being affected with type 2 diabetes and studies have shown that there is a 37% chance of not being impacted by type 2 diabetes.

However, like all-natural fat burners, it does have some common side effects. Most of them are related to the digestive systems. A few people have complained about oily stools, loose stools, unwanted and frequent bowel movement and at times they may become hard to control. It could also lead to a deficiency in some fat-soluble vitamins such as A, E, K and D. Doctors suggest that those who are on Orlistat should follow a low-fat diet. This will bring down the risk of side effects quite significantly. A low carb diet that is free from drugs could work as well as Orlistat and many people prefer going in for the latter. While it is a good fat burning option, the side effects must be taken care of and risks versus benefits should be evaluated.

Raspberry Ketones

Raspberry Ketone is an interesting and useful substance that is found in raspberries. It is responsible for giving out a special and pleasant smell and odor. While it always makes much better sense to go in for natural Raspberry Ketone extracts, there also is a synthetic version of raspberry ketones and it is sold online and in brick and mortar stores as weight loss supplement. Based on some studies done on rate, it has been found that raspberry ketones can help in increasing the breakdown of fat and at the same time could increase the levels of a hormone called adiponectin. This could help in playing a big role when it comes to weight loss. The problem with synthetic raspberry ketones is that there is not much of a study on humans, though it has worked on rats by giving in high dosages.

It has side effects and may cause burbs and they may smell awful of foul raspberries. While there are no worthwhile studies to prove the benefits of synthetic raspberry supplements, the natural variants are quite effective in some people when it comes to managing obesity and overweight problems.

Green Coffee Bean Extract

Green coffee beans are also important fat burners and they are categorized under the list of the best fat burners. These are nothing but normal coffee beans before they have been roasted. They have two important substances that may help in weight loss and they are chlorogenic acid and caffeine. While caffeine could help in fat burning, chlorogenic acid can perhaps slow down the breakdown of carbohydrates in the gut making the person feel full even after consuming a small quantity of food. Research studies have that green coffee beans can come in very handy in helping people to lose weight. Reviews of certain studies on green coffee extracts have been found to be impressive and it may help in bringing down weight by as much as 2.5 kilograms within a reasonably short period of time. This is much better when compared to a placebo which is considered to be a dummy pill.

It could also be helpful in bringing down blood sugar levels and also reduce blood pressure. It is a rich source of various antioxidants. However, there are some side effects of caffeine originating from green coffee beans. It could lead to diarrhea and upset stomach and some people are also allergic to green coffee beans.

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Glucomannan

This is a useful fiber that is found in the roots of a plant called elephant yam. It also is known as Konjac. Glucomannan is known to absorb water and it then becomes like a gel-like substance. It sits in the gut and makes you feel full and your hunger and appetite get reduced significantly. You, therefore, naturally require fewer calories. When a healthy diet and the right dosage of glucomannan are combined, it can help people to lose around 3.6 to 4.5 kilograms or roughly around 8 to 10 pounds of weight. This happens within a period of 5 weeks. There are some other benefits that Glucomannan offers. It can help to feed friendly bacteria in the intestine. It could also come in handy and help reduce blood sugar, triglycerides, and bad cholesterol from the blood. It is also extremely effective against constipation.

However, it could lead to bloating, soft stools, flatulence and may also interfere with some of the oral medications that people may need for handling certain diseases and medical conditions.

Meratrim

This is a new entrant to the diet pill market. It is known to be a combination of two plant extracts and it might be useful in changing the metabolism of fat cells. It works by making it tough for fat cells to multiply and grow. Further, it also decreases the amount of fat that is picked up from the bloodstream. It also could be helpful to burn stored fat over a period of time. Just one research has been done on this supplement and around 100 obese people were put on a strict diet restricted to 2000 calories and they were given Meratrim as a supplement. They were put under observation for 8 weeks and it was found that almost all of them lost 5.2 kg or 11 pounds and their waistlines were reduced by as much as 11.9 centimeters. They also reported lower levels of blood sugar, triglycerides, and cholesterol. It is one of the few supplements that are probably free from side effects though some more research is needed.

Green Tea Extract

Green tea extract is perhaps one of the most popular and often classified as one of the best fat burners in the market today. This is because of a number of studies that have been done on it. It has generous levels of an important antioxidant known as EGCG and this is known to be helpful in fat burning. It works by increasing the activity of a substance called norepinephrine. This is a hormone that helps the inefficient burning of fat. It can increase the lead to fat loss and increase fat burning and this has been proved in many human studies. It is well tolerated barring some side effects. It has caffeine and this could lead to some problems in people who are sensitive to caffeine.

CLA or Conjucated Linoleic Acid

This is a popular fat burning supplement and is considered to be one of the few healthy trans fats. It is found in some fatty animal food items like butter and cheese. CLA could help by reducing appetite and at the same time boost metabolism and also could stimulate the breakdown of various types of body fats. There are many studies done of CLA and the results are quite positive. It could lead to a weight loss of around 0.1 kg per week and the weight loss is natural and therefore sustainable. The weight loss can continue for a period of 6 months and this certainly could be great news for those who want to lose weight naturally. However, it could lead to digestive side effects and could cause damage to the liver and contribute to fatty liver and other such problems. Hence, a careful study of risks versus benefits is needed.

Conclusion

To conclude, the above should give our readers a reasonably good idea about the various fat burners in the market, how they work and possible side effects and other such useful pieces of information. However, even the best fat burners will work only when they are complemented by diet and exercise.

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Phytoextractum Review: What you should know

Phytoextractum : an overview

As kratom’s popularity continues to increase, more and more entrepreneurs are looking to fulfill the increasing demand for kratom. The problem that arises, however, is that most of these new vendors do not know much about kratom. All they know is that there is a demand for the product. As such, most of them typically go for the cheapest product they can find and sell it at market prices, thereby making a neat profit.

Phytoextractum

What they forget, however, is that to get the benefits that kratom is touted for, one must use quality kratom. In addition to not delivering the intended effects, sub-standard kratom may also have negative implications on your health due to low purity.

As such, when purchasing kratom, you had better make sure that your vendor is a kratom expert with a reputation for selling quality kratom. Unfortunately, such vendors are far and few in between and, therefore, you will have to do some digging to find a legitimate and reliable kratom supplier.

Has your search led you to Phytoextractum? This article will review this vendor to help you determine whether they are the real deal.

Who is Phytoextractum?

Phytoextractum is a herbal solutions provider whose headquarters are in Portland, Oregon. The company has been in business for well over a decade. It is widely regarded by many as being one of the most authentic kratom vendors in the industry. Even though they are a U.S. based company, they have a significant fan base overseas, especially in Europe.

Right off the bat, something has to be said about their longevity. In an industry where consumers are quick to weed out fake vendors, Phytoextractum being able to survive for over a decade only means that they are doing something right.

As mentioned, in addition to kratom, Phytoextractum sells a wide array of herbal products and supplements, such as Argan oil, Akuamma seeds, Korean Ginseng, Guayusa powder, Kona Coffee, blue lotus extracts, essential oils, and many more.

Over the past three years, Phytoextractum has been in a state of exponential growth. This phenomenon can be attributed to the company’s professionalism, which is characterized by attention to detail when it comes to observing the proper techniques for obtaining and selling quality kratom.

With that being said, let us have an in-depth look at Phytoextractum’s attributes:

  • Product Quality

Based on numerous customer reviews, the quality of Phytoextractum’s product is top-tier. What’s more, they provide such quality kratom consistently.

As mentioned, Phytoextractum still observes the correct way of doing things when it comes to getting quality kratom, such as sourcing it from reputable farmers and testing it for quality and purity. This attention to detail increases overhead costs, and this is why most vendors choose to bypass it. It is no surprise, therefore, that most of them have low-quality kratom.

In that regard, Phytoextractum has been able to cultivate relationships with top-tier kratom farmers in Southeast Asia, which ensures that the company always has the good stuff.

Additionally, once the product arrives in the States, Phytoextractum first sends it to third-party testing facilities to evaluate the batch’s quality and purity. These are not mere claims since the company readily provides lab reports on those tests upon request. They also print details such as purity and potency on the packaging.

With Phytoextractum, there is no hit or miss; you will always get what you are looking for.

  • Product Catalogue

An excellent indicator of a legit kratom vendor is an extensive product catalog. Just as with anything, people are bound to have different tastes in kratom. A good vendor understands that and, therefore, works to cater to the needs of kratom consumers by stocking as many strains as possible.

Phytoextractum is no slouch, and this is evidenced by the presence of over 60 different kratom strains on their catalog. They are also adding new strains regularly.

As such, it is more than likely that this vendor has your favorite strain. Moreover, Phytoextractum offers these strains in various product types, such as powders, pills, oils, and tinctures. 

Additionally, they even allow you to match and mix different strains so you can benefit from exclusive deals and discounts.

The only drawback Phytoextractum has in this regard is that they do not offer kratom in bulk. Buying in bulk is usually convenient for most consumers as it allows them to pace themselves in addition to being more cost-effective.

Another thing we like about their catalog is that they also sell over 60 different types of products other than kratom, such as CBD, oils, teas, and herbs. If you use kratom, there’s a good chance that you might also be interested in other natural wellness products. Phytoextractum, therefore, allows you the convenience of getting all your favorite products under one roof, with the assurance that they are all of high-quality.

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  • Pricing

Most of Phytoextractum’s products tend to be pricier than the market average. However, you have to consider the fact that Phytoextractum goes over and beyond to get you quality kratom. In fact, it is a trend that you will notice among reputable kratom vendors; their prices tend to be higher than average.

Vendors who take shortcuts can afford to sell their products at lower prices since they obtained their kratom cheaply.

However, costly kratom should not be used as an indicator of high-quality kratom. Some vendors are greedy enough to sell you subpar products expensively.

Nonetheless, as compared to other reputable kratom vendors, Phytoextractum’s prices are quite fair. For example, you can get high-quality powder at only $7 per 28 grams of powder.

  • Online Shopping Experience

A good vendor should allow you to have a seamless shopping experience i.e., their website should be easy to use.

Phytoextractum’s site might look like a throwback; however, it is every bit as good as a modern website in terms of functionality.

First off, it features a simple design that allows for easy navigation. Additionally, the arrangement of products is convenient and straightforward and this enables you to find what you are looking for easily.

Phytoextractum has also optimized its website for mobile, which means that you will still have a seamless interaction with the site when you access it through a mobile device, such as a smartphone or tablet.

The company also advertises deals and offers on the website routinely. The site features a 256-bit SSL encryption to ensure that your information remains private and secure.

  • Payment Options

Phytoextractum allows for a wide range of payment methods to allow you to choose the one that is most convenient for you.

These include e-check, money order, credit and debit cards, as well as cash on delivery if you pat for your order via UPS.

The company, however, encourages its customers to pay via bitcoin. Doing this allows you to earn a 10 percent discount on your order.

  • Shipping Policies

Phytoextractum has some of the best shipping policies in the business. First off, they try as much as possible to ship your order on the same day, regardless of the size of your order. To be on the safe side, however, they encourage you to place your order before 2 PM PST between Monday and Friday.

In addition, shipping is free for all deliveries within the U.S. What’s more, all orders above $75 enjoy first-class shipping via the United States Postal Services (USPS). If your order amounts to more than $150, it stands to enjoy free overnight shipping via FedEx.

Phytoextractum also allows for various shipping options for those who are in urgent need of their products. In this case, however, you will have to facilitate the process by paying for the fees yourself.

The company also sends you a tracking number as soon as they dispatch your goods so you can know the status of your order at all times.

  • Returns Policies

When it comes to returns, Phytoextractum does not make cash refunds. However, this does not mean that they do not accept returns; they only insist that you should make an exchange for another product of the same value.

To be eligible for a return, you must fulfill the following conditions:

  • Return the product within 30 days of receiving it
  • The product should not have been opened
  • In the case of seeds or live plants, they should be returned within 3 days

However, if you open your package and find that your product is damaged or defective, you can return it.

You will need to pay for the shipping costs when making returns.

  • Customer Service

Phytoextractum has an excellent customer support team that you can reach via phone or email. They respond to issues and queries promptly. They are also quite respectful when handling customers.

Final Thoughts

The only way to have the ultimate experience when using kratom is by using a high-quality product. On the other hand, the only way to get high-quality kratom is by obtaining it from a reputable vendor with a track record for providing quality kratom consistently.

Phytoextractum is one such vendor. Consider giving their kratom a try.

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Kratom High: What you should know about it

Introduction to Kratom High

Kratom is a herb from Southeast Asia that is renowned for its therapeutic effects. Its mechanism of action is somewhat similar to that of opiates and, as such, it can relieve pain, stress, sleep disorders, and is even helpful in managing opiate withdrawal symptoms.

However, at certain doses, kratom can induce sensations of euphoria, which is why it is increasingly being utilized for recreational purposes. So, are these effects some sort of high?

kratom high

What is Kratom?

Also going by the scientific name of Mitragyna Speciosa, kratom is an evergreen tree that is in the same as the coffee tree and has been used in Southeast Asian countries, such as Indonesia, Malaysia, and Thailand for centuries. 

It is especially popular among manual laborers in this region due to its stimulating properties. It increases their energy levels and focus, which allows them to work for long periods without tiring. Nonetheless, these benefits make the kratom susceptible to abuse, and this has seen to the plant being banned in Malaysia. Thailand legalized it as recently as 2018 for medicinal purposes.

How Does Kratom Work?

As mentioned, kratom mimics the actions of opiates on your brain receptors. This is due to how its alkaloids – the chemical compounds for its effects –  especially 7-hydroxymitragynine and mitragynine bind with your mu-opioid receptors.

How do You Get the Kratom High?

Kratom can get you high using two primary mechanisms; it can sedate you, or it can give you euphoria. As such, kratom is akin to cannabis in that it can give you two different types of high.

In low doses, kratom’s effects are those of a stimulant in that it boosts your energy levels, increases the release of endorphins, and enhances your mental clarity.

In higher doses, kratom has a sedative effect that results in an overall state of relaxation.

Moreover, different kratom strains have different potencies, which means different strains result in different intensities for these effects. For example, red strains are powerful sedatives, while white strains act as stimulants.

As such, when looking to get high on kratom, your circumstances, as well as the strain you use, will determine the high that you will experience. During the day, you may want to experience the energizing euphoric high that white strains give you. Red strains, on the other hand, are more appropriate for evening use due to the opiate-like euphoric high they give you.

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Which is the Best Strain for an Opiate High?

If you are interested in kratom for its sedative effects, then you are looking for an opiate high. As mentioned, the red strains are the most suitable for this purpose. Using them will result in an alleviation of stress, worry, anxiety, depression, and pain due to the relaxing high that you will start experiencing. You will also find falling and staying asleep to be a lot easier.

The best red strains for this purpose include:

  • Red Bali

This is a popular strain among kratom enthusiasts and is renowned for its powerful pain-relieving effects. Additionally, its effects tend to last much longer than those of other kratom strains. The high you get from Red Bali also tends to be more consistent.

As such, when looking to wind down for the evening, the anti-anxiety and mood-enhancing high of this kratom will prove to be invaluable. Nonetheless, due to its potency, Red Bali is not recommended for first-time users. If you insist on using it, ensure that the dosage does not exceed 2 grams.

  • Red Borneo

Red Borneo’s high is both euphoric as well as calm-inducing. If you want to experience Red Borneo’s high on a more intense level, you should consider using its enhanced version that is known as ultra-enhanced Red Borneo. Its effects can be up to two times stronger than the original version due to having more alkaloids.

Unlike Red Bali, Red Borneo is an excellent gateway to red strains since it is not as potent. As such, it is a good choice for new users looking to experiment with red strains. Nonetheless, you still need to respect it and, therefore, start with only a few grams. If you are using ultra-enhanced Red Borneo, use even less. Red Borneo is an excellent strain if you want a kratom that induces a calm, euphoric high in addition to being a painkiller.

Other red veins that can consider for this purpose include Red Indo and Red Sumatra kratom. Red Kali is not that bad either as kratom enthusiasts appreciate its long-lasting sedative properties. When it comes to Red Maeng Da, however, you should be careful as high can be extremely sedating.

Which is the Best Strain for a Euphoric High?

As mentioned, white vein strains are the best choice when looking to get a euphoric high out of kratom. However, this kind of high might not be for everyone due to how the substance stimulates your mind. An overactive mind is the last thing that someone who is susceptible to anxiety or paranoia needs, as white vein kratom strains exacerbate these conditions.

Additionally, due to the limited research, there is on kratom, we are yet to have a good understanding of its profound neurological effects and, as such, people with or susceptible to mental illnesses should be wary about using these strains.

Nonetheless, most people should be able to accommodate the high that comes with using white vein strains.

The best white veins for a euphoric high include:

  • White Bali

Using White Bali usually results in a monumental surge of mental and physical energy that eliminates cognitive cobwebs, as well as fatigue. Even though this high can be intense, it is not overwhelming, and, as such, you should be able to get on with your day just fine.

This euphoric high is typically smooth and calming. Therefore, if you are looking for a white vein strain to get a stimulating high without experiencing an anxiety attack, White Bali should be a good choice.

  • White Maeng Da

White Maeng Da is arguably the most stimulating strain of kratom. As such, it is not for first-time users. This strain works to boost your physical energy levels, increase your focus and concentration, and boost your mood. When you combine all these effects, you will find yourself in a blissful high, yet more than capable of handling any challenge that is in front of you.

At higher doses, white maeng da gives you an intense euphoric rush.

Nonetheless, due to White Maeng Da’s potency, some unscrupulous dealers try to dilute it with less potent strains so they can have more powder to sell. This is why you should always ensure that you are obtaining your kratom from an authentic vendor.

  • White Borneo

This strain grows naturally in the jungle, and, as such, it is highly potent. Unlike most white veins, White Borneo also has pain and anxiety-relieving properties. It gives you the best of both worlds. Additionally, it has exceptional cognitive enhancement capabilities, which make your mind sharper and more focused.

  • White Horn

This strain gets its name from the shape of its leaves, as they have a ‘horn’ shape. White horn kratom also has a beautiful high that is characterized by enhanced stimulation, increased mental clarity, better mood, and euphoria. It also comes in an ultra-enhanced version that allows you to experience these effects at a higher intensity.

How to Use Kratom

You can ingest kratom using a variety of ways. Some are more efficient than others in terms of how fast they deliver the effects while some work to mask the bitter taste of kratom. Your preferences, therefore, are what will determine the technique you use. They include:

  • Kratom powder

Ingesting kratom powder directly gives you the quickest results, as it is absorbed directly into your bloodstream. This will involve putting the powder into your mouth then washing it down with water or juice. Ensure to swill the solution in your mouth before swallowing it.

  • Kratom Capsules

Kratom capsules do not deliver effects as readily as kratom powder as they first have to undergo digestion in the stomach. The benefits of capsules, however, is that they allow you the convenience of using kratom no matter the place or time.

  • Kratom tea

You can add kratom powder to boiling water to make kratom tea. Kratom tea is a good option if you are looking to use substance leisurely.

Bottom Line

Kratom high is different from that that you get from using drugs. The effects of kratom might feel like a high; however, they are not since you maintain full control of your cognitive and motor skills.

Additionally, kratom high is beneficial since it works to alleviate pain and psychological distress, as well as to enhance your mental capabilities. When using kratom, however, you must be careful not to exceed the recommended dosage, as this may predispose you to a number of undesirable effects.

Most importantly, ensure that you are getting your kratom from a reputable vendor so that you can be sure that you are using quality kratom.

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Where to Buy Kratom near Me: Find out here

Where to Buy Kratom near Me

Kratom, also known as Mytragyna Speciosa, is a herb that grows naturally in Southeast Asia. Southeast Asia’s tropical climate is the most conducive for kratom growth. This is why any kratom that you find in the western world traces its source back to this region.

People use kratom to treat a variety of physical and psychological ailments, as well as to boost the overall quality of life. For example, it has powerful painkilling properties, in addition to being great at treating anxiety, depression, and other forms of psychological distresses. Some strains of kratom work to boost your focus and concentration to enhance your productivity.

kratom near me

Upon learning the benefits that come with using kratom, most people usually cannot wait to lay their hands on the product. Most of the kratom on the market, however, can only be purchased from online stores. However, this means having to go through the hassles of online shopping and waiting for a couple of days for the product.

If one could find kratom near them, therefore, it would spare them all that agony. This is why we have compiled this guide to help you find kratom near you.

What You Should Know Before Looking For Kratom Near You

Before you go looking for kratom, it is vital that you first familiarize yourself with how to identify pure, authentic kratom. Unfortunately, you are more likely to run into inauthentic kratom than the real deal.

This is because kratom is still a relatively new product in the western market and, therefore, there is a lack of research on the herb. As a result, kratom remains unregulated, which means that there are no guidelines in place to ensure its quality. Most local kratom vendors, therefore, do not have quality standards.

Additionally, kratom from local stores tends to be a lot more expensive than that from online stores. Moreover, you are more likely to get quality kratom from online stores than from local stores.

The biggest advantage of buying kratom from a store near you is the convenience it allows you. If you are going to do that, consider the following tips:

  • Check the Local Laws

There are six states where you cannot purchase kratom legally. They include Arkansas, Alabama, Vermont, Wisconsin, Tennessee, and Indiana. Kratom is banned in those states. Therefore, if you reside in either one of those states, you will not find a kratom store near you.

  • Learn About Kratom

Kratom comes in different strains. As such, your needs are what are going to determine the specific strain that you go for. Some of the highly demanded kratom strains include Bali, Borneo, and Maeng Da.

Knowing what you are looking for will help you narrow down the list of shops that you can purchase from.

People typically use kratom for the following benefits:

  • Medicinal effects – some kratom strains work to relieve pain, stress, depression, and sleeping issues.
  • Recreational benefits – other strains induce a sense of euphoria or sedation.
  • Productivity – kratom can boost your mental and physical energy levels, as well as enhancing your focus and alertness to increase your productivity.

Knowing what you need from kratom will help you identify the specific strain that you need, hence ensuring that you do not go for just any kratom product that you find in a random kratom store.

  • Look for Stores that Have Variety

Once you have sufficient knowledge about kratom and thus you know what you need, the next step is to look for the shop.

A good indicator of a legitimate kratom store is that they have a diverse array of kratom products. This is because they understand that customers have different needs, which means that they require different strains.

Avoid shops that have a limited range of products, as it likely means that they are not well-versed in kratom.

  • Check the Store’s Reputation

Consumers today do not hold back from sharing their pleasure of displeasure about their experiences with a business. As such, when you identify a kratom store near you, the first thing that you should do is check out what other customers are saying about it.

This can be as easy as going online and checking out reviews about the business. Ensure that they have a high customer satisfaction rate before purchasing from them.

  • Compare Various Stores

If you are fortunate enough to have more than one kratom vendor near you, make sure that you evaluate all the stores and compare what they have to offer. This means comparing them on grounds such as product diversity, pricing, and customer satisfaction rate.

Additionally, ask the vendors a variety of questions regarding kratom. If a vendor is not able to give you comprehensive and insightful answers, there’s a good chance that they do not know much about the herb, which means that you should think twice about purchasing from them.

On the other hand, if a vendor provides you with informative answers, in addition to having a wide range of products, chances are they are legit.

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Where to Buy Kratom Near Me

When looking for a kratom shop that is near you, consider checking out the following places:

  • Smoke Shops and Head Shops

If there is a smoke shop near you, you could start your search by checking whether they also sell kratom. Nonetheless, these shops are not known for having quality kratom. However, it does not mean that all of them offer low-grade kratom; it only means that you should take extra caution before purchasing from them.

As such, apply the screening process we discussed above i.e., checking out customer reviews, asking whether their products have been tested for quality, looking out for product diversity, as well as vendor knowledge.

  • Gas Stations

Today, more and more convenience stores and mini-marts at gas stations are selling kratom. But as you can imagine, they are not experts in kratom and, therefore, most likely do not have quality kratom.

However, it does not hurt to try out their product. Just ensure that you obtain a small pack first to see whether it is the real deal.

  • Specialty Kratom Stores

Specialty kratom stores are shops that exclusively sell kratom. As such, you can think of them as marijuana dispensaries for kratom. You will find that the staff in these joints are highly educated and passionate about kratom, and will guide you to the best strain for you. Moreover, their products undergo quality and purity tests, whose reports you can easily obtain from the vendor.

If you are fortunate enough to have a specialty kratom store near you, consider purchasing your product from that store.

  • Kratom Bars

A kratom bar is an establishment that sells kratom-infused beverages instead of alcohol. Though a novel concept, more and more of these establishments are popping up in cities everywhere. They offer a serene environment where you can enjoy high-quality kratom that has been prepared into a drink that contains other beneficial herbs, such as chamomile or kava.

A kratom bar is an excellent place to purchase your kratom, even though you will find their prices to be pricier than the market average.

  • Vape Shops

Vape shops pride themselves in selling alternative treatments, such as CBD. Therefore, it is not past the realm of possibility that they may also be selling kratom strains. If there’s a vape shop near you, therefore, consider checking it out.

Unfortunately, vape shops, just like any other store that does not sell kratom exclusively, might not have quality kratom.

Steps to Finding Kratom Near You

To help you in your search for local kratom vendors, consider the following tips:

  • Perform a Google Search

This involves typing in obvious keywords such as “Kratom stores near me” on Google or any other search engine. If you get results, obtain their contact information and start making enquiries.

Ask about what strains they have, as well as whether their products have been tested for quality and purity. Tell them the effects that you are after and ask them to recommend the ideal strain for you. Since you already know what strains can give you those effects, this allows you to evaluate how well they know their kratom.

Additionally, check out online reviews about them.

  • Ask People for Recommendations

You can avoid all the hassles involved in looking for a shop that sells quality kratom by asking people you know for recommendations. Even if they do not use kratom themselves, they might know someone who does.

Final Thoughts

The more we learn about kratom and its benefits, the more we want to make it a staple in our lives. Nonetheless, one might not want to go through the hassle of purchasing kratom online, which is why looking for kratom near them makes a lot of sense.

Even though getting kratom from a local store is convenient, you are more than likely to get low-grade kratom unless there is a specialty kratom store near you. This is why you should always go the extra mile to ensure that that vendor is legit. Use the tips in this article to find a reputable kratom store near you.

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Smoking Kratom: Pro’s & Con’s of this

Introduction to Smoking Kratom

There is no doubt that Kratom has numerous life-changing benefits. Once you have started experiencing them, there is usually no looking back.

However, people who use Kratom for recreational purposes often wonder whether they can smoke it. After all, if you can smoke marijuana, why not Kratom? Additionally, the texture of Kratom’s leaf is just perfect for smoking, so why not do it?

Nonetheless, you will be hard-pressed to find an article about kratom use that mentions smoking as one of the methods of consuming this marvelous herb. What gives?

This article looks to dig deep into the subject of smoking kratom.

smoking kratom

What are the Conventional Ways of Using Kratom?

In Southeast Asia, where Kratom comes from, natives to that region consume Kratom by chewing on its leaves. They have done so for centuries, and still do to date. One would even argue that this is the best way of taking Kratom since nothing goes to waste. Additionally, those people get to use kratom leaves while they are still fresh.

Nevertheless, since it is almost next to impossible to get fresh kratom leaves on this side of the world, we have to settle for kratom powder. People use kratom powder in a variety of ways. You can place the powder in your mouth, then swill it and wash it down with a glass of water, which is the most recommended way of taking Kratom since the effects are typically instant.

You can also add kratom powder to your food or beverage if you do not want to bear its bitter taste. Some kratom vendors even package kratom powder in capsules that you can take like ordinary pills.

All these methods are effective and convenient. What about smoking kratom? Let us find out.

Is Smoking Kratom Feasible?

At the moment, there are no documented reports of people using Kratom through smoking, insufflation, or intravenously. However, a report published on the National Center for Biotechnology Information (NCBI) in 2017, it notes that most cases of kratom smoking typically occur in Southeast Asia. This is typically done as the farmers and harvest prepare the herb for selling.

The report also notes that kratom smoking is not particularly prevalent in the United States of the rest of the world, for that matter. However, the report does not explicitly say that people should not smoke the herb.

It appears as though the issue with smoking kratom is a matter of inefficiency, rather than practicality. Yes, you can smoke Kratom; however, it is not the most effective way of getting the plant’s alkaloids into your system.

This is because research shows that the main active compounds in Kratom (alkaloids), especially mitragynine and 7-hydroxymitragynine, tend to get denatured or neutralized once they are exposed to burning temperatures, which renders them more or less ineffective.

This is perhaps the biggest reason why smoking kratom has not caught traction as a means of getting Kratom into your system.

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What is the Appropriate Dosage for Kratom Smoking?

In general, there is no specific guideline regarding the most appropriate dose for kratom intake, regardless of the method that you choose to use. This is because the compound is yet to undergo enough clinical studies that can propose such a dose. Therefore, even when it comes to traditional methods of using Kratom, the recommended doses are typically the results of numerous trial-and-error runs. Moreover, it has been observed that the ideal kratom dose varies between individuals depending on their body composition, weight, diet, sex, and metabolism.

As you can imagine, things get even murkier when looking to establish an appropriate dose for smoking kratom. This is because only an extremely small percentage of kratom enthusiasts use this technique.

However, one thing is for certain smoking Kratom is incredibly wasteful. For example, research shows that to get the effects of ingesting 2 grams of Kratom, you would have to smoke roughly 20 grams of kratom leaves.

The deduction here, therefore, is that to determine the amount of Kratom that you need to smoke, simply multiply your regular dose by 10.

Benefits of Smoking Kratom

Even though this technique might not seem practical, it does have some benefits. Nonetheless, all these benefits come as a result of smoking copious amounts of Kratom. They include:

  • Helping in Opiate Addiction Treatment

Smoking kratom can help people recovering from opiate addiction to better cope with the severe symptoms that typically follow once an individual attempts to withdraw from Kratom.

This is because the alkaloids in Kratom work on the opioid receptors in the brain in a similar manner to how opiates do. By mimicking the mechanisms of opiates, the body is tricked into believing that it has received its dose of the harmful drug, thus substantially reducing the cravings. Additionally, the withdrawal symptoms are no longer as severe once you use Kratom.

An added benefit of smoking kratom in this regard is that it does not come with a high risk of addiction. As such, you will not be substituting one addiction for the other, especially when smoking Kratom.

  • Offering Pain Relief

As mentioned, Kratom mimics the effects of opiates on the brain. Do you know what else is also an opiate? That’s right, the world’s most powerful painkiller; morphine.

Morphine usually causes pain relief by interacting with the opioid receptors in your brain and triggering the release of endorphins and enkephalins. These chemicals anesthetize pain receptors in the body, thereby resulting in relief.

The alkaloids in Kratom follow the same mechanism to provide you with relief from acute as well as chronic pain. Smoking kratom, therefore, can help individuals battling medical conditions that have them in a perpetual state of pain.

  • Alleviating Anxiety and Stress

Smoking kratom can also help individuals with psychological distress disorders, such as anxiety, mood disorders, stress, and depression.

Kratom can achieve that using two primary ways. In lower doses, it has stimulating effects that can usher the user into a state of euphoria. Euphoria is a state of bliss where an individual does not worry about anything. By boosting their mood, the individual can escape the pangs of depression, albeit temporarily.

When smoked in higher doses, Kratom has incredible sedating properties. Here, it calms the user into a state of relaxation where their mind is no longer racing. These properties are effective for fighting anxiety as well as insomnia.

What are the Drawbacks of Smoking Kratom?

Despite the benefits that you may enjoy when you smoke Kratom, there are still glaring disadvantages to choosing this technique. They include:

  • It is Extremely Costly

Most people are already complaining about the costly nature of quality kratom powder, which they consume using traditional methods. So, how about a technique that requires that you use up to 10 times more than the regular dose?

Simply put, smoking Kratom is an incredibly expensive habit. Additionally, you will have to purchase your Kratom in bulk, which most stores do not offer. Those that do tend to have prices that are higher than the market average.

  • It is Inefficient

In addition to being an expensive habit, most of the smoke that you will be inhaling will be just that; smoke. As mentioned, the herb’s alkaloids usually denature when exposed to extreme temperatures. This means that you may have to smoke Kratom for hours on end just to get a few grams’ worth of effects.

Additionally, kratom leaves have a high cellulose fiber content, which further prevents the user from accessing the alkaloids.

  • Potential Health Risk

Smoking, in general, is detrimental to your health. When it comes to Kratom, however, the risk is above average. This is in light of recent revelations from researchers who discovered that the kratom plant has a high tar content, which predisposes you to dangerous conditions such as lung cancer if smoked.

Cigarettes also feature a high tar content, which is why they are so dangerous for your health. When tar makes its way to your lungs, it can trigger a host of respiratory problems, including lung cancer.

It does not make sense, therefore, to smoke Kratom if it predisposes you to adverse health conditions, especially considering that you are using the substance to improve your health.

Final Thoughts on Smoking Kratom

Kratom may be another leaf that is laden with benefits; however, it is no marijuana. While you can smoke the latter, it is a different ball game when it comes to Kratom. Their compositions are different and, therefore, have to be used differently.

Smoking kratom might seem hip and cool; however, it is an incredibly wasteful method of consuming the herb. If you have a plot of land full of kratom trees, then it is a different case. However, if you are just like the rest of us, you will find yourself huffing and puffing through your month’s supply of Kratom in only a few days.

Moreover, even if you do get the effects, they rarely last long as the alkaloids have already been compromised. Nonetheless, if you have some powder or leaves to spare, you can always give it a try and share your experience with us.

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Ultra Enhanced Kratom: What you should know about it

An overview of Ultra Enhanced Kratom

For centuries, people in Southeast Asia have been using kratom for its numerous benefits, such as pain and anxiety relief, and its mood-boosting and energizing properties. Today, the herb has hit the western market, where we have found even more uses for it, such as enhancing cognitive abilities and also helping with opiate addiction treatment.

As kratom continues to grow in popularity, folks are looking for new ways to make herb even more potent. This has seen the development of several hybrid strains that take the intensity of kratom’s effects to another level.

Out of these new strains, the ultra enhanced kratom variety is perhaps the most potent of them all. Have you been wondering what ultra enhanced kratom is all about? You have come to the right place. In this article, we shall discuss all you need to know about ultra enhanced kratom.

ultra enhanced kratom

What is Ultra Enhanced Kratom?

This refers to kratom strains whose potency has artificially increased by adding more alkaloids to the original strain.

For example, ultra enhanced Indo kratom is Indo Kratom, whose potency has been enhanced, thereby making it a lot more powerful than the original strain. Therefore, the effects of ultra enhanced kratom are not only more intense, but they also set in much quicker in addition to lasting for way longer.

As such, when it comes to ultra enhanced kratom, you only need to use a fraction of the dose that you typically use to get the same effects. This allows you the benefit of making significant savings on your kratom expenses. Additionally, ultra enhanced kratom comes in handy for individuals who have built up a tolerance to their regular strains.

How do You Make Ultra Enhanced Kratom?

As mentioned, ultra enhanced kratom strains contain more alkaloids than their originals. As such, the premise when making an ultra enhanced kratom strain is to increase the density and concentration of alkaloids in the leaves by multiple folds.

To achieve this feat, the process starts with local farmers harvesting large amounts of leaves of the desired strain. They then take those leaves and boil them until they become a resin, which is a rock-like substance.

They then take that resin and allow it to cool, after which they ground it into a fine powder. Though that process seems basic, the resulting strain is usually up to 15 times more potent than the original. This is why it is referred to as enhanced kratom.

You can also make your own ultra enhanced kratom strain at home. However, since it is unlikely that you will have a fresh pile of leaves, you will need to obtain kratom extract powder and mix it with a base consisting of your favorite strain.

The ideal mixing ratio is 75% base powder and 25% extract powder. This kind of combination typically makes for a decent ultra enhanced kratom strain. Your extract powder may also be a combination of a variety of different kratom strains. If this is your first go at ultra enhanced kratom, consider using an even smaller amount of extract powder.

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Popular Types of Ultra Enhanced Kratom

If you are looking to get started on ultra enhanced kratom, consider either one of the following:

  • Ultra Enhanced Indo Kratom

This strain is achieved by adding up to 1500 mg of pure alkaloids to an Indo strain. Ultra enhanced Indo kratom elicits intense euphoric feelings or extreme sedation at higher doses.

  • Enhanced Bali Kratom

This strain is an upgrade of the traditional Bali kratom. Do you remember the resin we talked about? That resin is added to the powder of the original strain. Using enhanced Bali kratom results in a dramatic surge of energy levels as well as mood. Its enthusiasts say that this strain is excellent as eliminating stress as well as social anxiety.

  • Enhanced Maeng Da Kratom

This strain is made by adding 99% pure Maeng Da alkaloids to regular strains. It is safe to say, therefore, that it is one of the most potent strains of kratom ever created. Some of its benefits include pain-killing, relaxation, and stress relief.

  • Enhanced Red Horned Kratom

Enhanced Red Horn Kratom’s effects take a while to kick in. However, once they do, they can last for up to 8 hours. Using this kratom typically results in a substantial boost in energy, better mood, calm, and an enhanced sense of well-being.

What are the Benefits of Ultra Enhanced Kratom?

Ultra enhanced kratom strains have been observed to offer the following benefits:

  • Boosting Cognitive Functions

Due to its high alkaloid content, ultra enhanced kratom strains typically enhance cognitive functions, such as learning and memory.

As mentioned, these effects are thanks to the high percentage of mitragynine and 7-hydroxtmitragynine alkaloids in ultra enhanced kratom. These alkaloids bind with the opioid receptors in the brain to improve your cognitive awareness.

Ultra enhanced kratom strains, therefore, are excellent supplements for people who have to expend vast amounts of mental energy on their crafts.

  • Pain Relief

When it comes to pain relief, the effects of ultra enhanced kratom are comparable to those of pharmaceutical-grade painkillers such as morphine. However, ultra enhanced kratom does not come with risks such as addiction the way morphine does.

To offer you pain relief, the alkaloids in the kratom attach themselves to your brain’s opioid receptor, and just like morphine, they stimulate the release of endorphins and enkephalins. These are chemical compounds that anesthetize pain receptors in the body.

This makes ultra enhanced kratom an invaluable aid in the management of painful conditions such as osteoarthritis, osteoporosis, osteomalacia, and rheumatoid arthritis.

  • Promoting Better Sleep

Taking ultra enhanced kratom at higher doses usually results in a powerful sedating effect. As such, it puts your body in a relaxed state where it is susceptible to sleep. This makes ultra enhanced kratom an excellent product to use for people who have problems falling and staying asleep.

People who have used ultra enhanced kratom for this purpose report experiencing long, deep sleep that leaves them refreshed.

  • Boosting Mood

If you have been suffering from psychological stress disorders such as anxiety, stress, and depression, you will be pleased to learn that ultra enhanced kratom also works to alleviate the symptoms of these conditions.

This is because ultra enhanced kratom works to increase the release of endorphins and serotonin, which are chemical compounds that put the user in a feel-good and relaxed state.

As such, if you have been experiencing symptoms such as erratic heartbeats, irregular sweating, hyperventilation, muscle cramps, panic attacks, traumatic disorders, and other signs of stress and anxiety, using this compound should help you manage them better.

  • Treating Opiate Addiction

Ultra enhanced kratom works on your brain’s opioid receptors in a manner that is similar to opiates. This is why it is finding use in opiate addiction treatment.

When an opiate addict attempts to go clean, they undergo severe cravings that make them extremely susceptible to relapsing. Additionally, the withdrawal symptoms are usually too painful to bear. This is why recovering from opiate addiction always requires professional assistance.

However, since some of the effects of ultra enhanced kratom are similar to the high that one gets from opiates, using this kratom can help patients overcome their opiate addiction. Therefore, the cravings reduce significantly while the withdrawal symptoms are not as severe.

  • Managing Sexual Disorders

Ultra enhanced kratom also has aphrodisiac properties. This makes it a valuable tool in the treatment of sexual disorders, such as low libido in both men and women, as well as erectile dysfunction. It works by increasing the overall flow of blood in the body in addition to raising your energy levels.

What is the Recommended Dosage for Ultra Enhanced Kratom?

The critical thing to remember is that any strain of ultra enhanced kratom is exceptionally potent. As such, its dosage amounts are typically much lower than those of ordinary kratom strains. Exceeding the recommended dosage can result in a host of undesirable effects.

The following are the threshold guidelines for ultra enhanced kratom:

  • Threshold – 1 gram
  • Light – 2 grams
  • Moderate – 2-3 grams
  • High – 4-6 grams

Do your best to observe these guidelines to ensure that your experience with ultra enhanced kratom remains pleasurable.

Final Thoughts

If you are a kratom veteran, then using ultra enhanced kratom is an excellent way of switching things up. This is because ultra enhanced kratom takes the intensity of regular kratom strains to the next level. Its potency, however, is to be respected.

These strains, therefore, are not recommended for people new to kratom, as their bodies might be unable to handle their potency. If you are a seasoned user, consider taking small doses at first and work your way up as your body adjusts to the compound.

Also, make sure that you only obtain your kratom from a legitimate vendor. This is what will ensure that you get to enjoy the beast that ultra enhanced kratom is.

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The Best Kratom Potentiators To Use in 2020

An introduction to Kratom Potentiators

At some point in your kratom journey, you may start wondering how you can make the herb’s effects even more intense. You may want to do this in a bid to reduce the amount of cash you are spending on kratom i.e., get the same effects while using a smaller dose, or you simply want to get a bigger hit out of your current dose.

So, is it possible to enhance the effects of kratom without upping your dosage? Yes, it is, by using kratom potentiators.

This article will let you in on what potentiators are, as well as the different types of kratom potentiators that you can use. Read on.

kratom potentiators

What are Kratom Potentiators?

Simply put, a potentiator is a substance that enhances the effects of another compound. A good example of potentiators is medications. Why do you think you are advised against using different types of medicines together? It is because they can enhance each other’s effects, thereby predisposing you to the side effects that come with overdosing on a drug.

Kratom potentiators, therefore, are substances that enhance the effects of kratom. They can either pronounce those effects, make them set in much faster, make them last longer, or do all of the above.

Nevertheless, there’s a bunch of misinformation regarding the substances that can actually potentiate kratom. Most of them do not, and this is why we have compiled this guide; here, we have a list of substances that have been proven to potentiate kratom.

Best Kratom Potentiators

The following substances can help enhance kratom’s effects:

  • Grapefruit Juice

Grapefruit juice is among the most popular potentiators of kratom in the game. Research shows that the grapefruit has an enzyme that enhances the rate at which the body absorbs alkaloids (the chemical compounds responsible for kratom’s effects).

Additionally, using kratom with grapefruit juice also results in longer-lasting effects. In addition to being a great potentiator, grapefruit is also quite complementary to kratom tea in that it gives the tea a great taste, thereby enhancing your overall kratom experience.

However, what really separates grapefruit juice from other potentiators is that it contains a boatload of vitamin C. Vitamin C is especially beneficial to your immune system, which means that you will be less susceptible to illnesses if you consume it regularly.

  • Chamomile

Chamomile is one of the most readily available substances on the planet. It does not hurt that it is a great potentiator as well. Some of the chamomile’s uses include relieving pain and treating digestive problems. Some people even use it as a remedy for arthritis, burns, gout, and skin disorders. Research shows that chamomile is anti-oxidant, as well as an anti-inflammatory agent.

When you use it alongside kratom, it works to enhance the pain-relieving properties of kratom, thereby making them more powerful as well as long-lasting. This is because chamomile is also a known analgesic and sedative.

To potentiate kratom with chamomile, simply make chamomile tea then add kratom to the solution. Take one chamomile bag and place it in boiling water, then add your dose of kratom and let them boil for about 20 minutes. If the tea is bitter to taste, consider adding some honey to the mix.

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  • Black Pepper

Black pepper is one of those substances that can potentiate almost anything due to its ability to increase the absorption rate of compounds. It is no surprise, therefore, that black pepper is an essential ingredient in almost every other health supplement.

So, how is black pepper capable of all this?

One of the compounds in black pepper is piperine. This is a substance that increases the bioavailability of nutrients in the body, as well as inhibiting the premature metabolism of active components.

When looking to potentiate kratom with black pepper, take a pinch of black pepper and add it to a mug of kratom tea. You may even add other potentiators to the mix as well for an even greater effect.

However, since piperine increases the bioavailability of almost any substance, it can be dangerous to use black pepper if you are currently on medications. If this is the case, consider using another potentiator.

  • Turmeric

Turmeric is another excellent potentiator thanks to it being an MAO inhibitor, which means that it works to inhibit the breakdown of essential neurotransmitters in the brain, such as dopamine.

As a result, turmeric can prolong the euphoric effects that come with using kratom, which is a plus if you are using kratom for that effect. For best results, however, you should use turmeric with a kratom strain that has excellent euphoric properties, such as white vein kratom.

Another benefit of potentiating with kratom is that it lengthens the shelf life of kratom powder. As such, you can mix both substances together and store them in a container. Ensure to seal that container.

However, note that turmeric is infamous for triggering adverse side effects when taken with anti-depressants. Additionally, it should not be used with anticoagulants, as it thins the blood.

  • Cayenne Pepper

Cayenne pepper, as a potentiator, works to boost the strength of kratom. To derive its benefits, mix it with kratom tea. Most people, however, just combine it with kratom powder then ingest the mixture directly. Cayenne pepper is quite spicy and, therefore, might be a little too much for some people.

Nonetheless, some people prefer cayenne’s spicy taste to kratom’s bitter one.

  • Watercress

For those that are after kratom’s stimulating effects, this is another excellent potentiator to use. This is because watercress contains minerals that form bonds with kratom’s most powerful alkaloid, mitragynine.

Watercress’s potentiating ability, however, is not limited to stimulating kratom strains as it can also enhance the sedation and relaxation effects of kratom. It works to lengthen the duration of their effects.

  • Valerian Root

Valerian root is renowned for the numerous health benefits it has to offer, such as alleviating pain and anxiety, as well as curing insomnia. These benefits are eerily similar to those of kratom.

Additionally, research shows that potentiating kratom with valerian root can increase the levels of gamma-aminobutyric acid (GABA) in the brain. An increase in GABA levels usually results in a relaxation of brain activity, which is what you need when looking to alleviate anxiety and insomnia.

  • Cat’s Claw

Cat’s claw is indigenous to South America, where it is a popular herbal medicine. However, when it comes to potentiating ability, Cat’s Claw neither boosts nor lengthens the effects of kratom.

However, it is used as a potentiator since it contains alkaloids that are similar to those of kratom. As such, you get to enjoy the effects of both substances simultaneously.

  • Caffeine

Caffeine can boost some of the effects of kratom while working to inhibit the development of some of kratom’s side effects. Caffeine’s ability as a potentiator is due to the fact that it is a stimulant, thus enhancing kratom’s stimulation properties to boost energy levels as well as increasing focus and concentration. It also works to inhibit the lethargic effect that has been known to result from using some strains of kratom.

However, due to caffeine’s immense energizing effects, it would be wise to reduce your kratom dosage, as too much stimulation can be dangerous.

  • Akuamma Seeds

Many kratom enthusiasts regard Akuamma seeds as being some of the best potentiators in the game. This does not come as a surprise, considering that these seeds also contain alkaloids. These alkaloids work to promote a relaxing effect on both the body and the brain.

You can use Akuamma seeds with any type of kratom configuration. However, Akuamma Seeds are just as bitter to taste as kratom powder. Therefore, consider combining both substances in a sweet drink such as yogurt to mask the taste.

Do Kratom Potentiators Raise the Risk of an Overdose?

Since potentiators work to enhance the effects of kratom, can they do so to such a point that your body interprets it as an overdose? This question is especially relevant considering that every kratom expert advises you against exceeding the recommended kratom dose, as you run the risk of experiencing adverse effects.

Simply put, combining two substances that enhance each other’s effects can overwhelm your system. As such, to be on the safe side, only potentiate low doses of kratom. Additionally, avoid over-the-counter potentiators and stick to the natural ones as highlighted above.

Final Thoughts

It is easy to see why one would want to potentiate kratom; if using it by itself feels that nice, how about if one could enhance those effects without increasing their dosage?

Kratom potentiators allow you that benefit. Additionally, potentiating kratom is usually risk-free for the most part. However, before you use any kratom potentiator, make sure that you first take kratom by itself, and you know what to expect. You simply cannot start your kratom journey with a potentiator, as the effects can be too strong for you.

If you are a seasoned user and still experience adverse effects upon potentiating, stop that practice with immediate effect. Also, ensure to keep yourself hydrated whenever you use kratom.

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